Keto App - Discover the best keto recipes, articles and guides to inspire your low carb lifestyle!

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Keto App - Discover the best keto recipes, articles and guides to inspire your low carb lifestyle!

What is Keto App?

Here at Keto App we’ve scoured the world to bring you the tastiest keto, paleo and low-carb recipes from the very best home cooks, chefs and bloggers in the low-carb community.

Keto App is the place where bloggers, big and small, can get the recognition and respect they deserve for all the passion and hard work they lovingly share with us for free. And because we believe keto isn’t just a diet, it’s a way of life, you’ll also find expert articles, guides and advice on how to stay keto fit and healthy for life.

Ready to be inspired by perfectly crisp keto granolas, fluffy and light grain free breads and unforgettable gooey brownies? We are the community for people who love to cook low carb.

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Latest posts

Discover more than 8,423 recipes, articles and guides in the Keto App.

Roasted Keto Cauliflower Mash

By Lauren Lester, KetoDiet Blog

Move over cauliflower mash, there’s a better mash in town! This keto roasted veggie cauliflower mash is packed with flavor from roasted cauliflower, caramelized...

FIVE STAGES OF TYPE 2 DIABETES

By Valerie Goldstein, Eating to Fuel Health

Type 2 Diabetes & Insulin Dysfunction Did you know there are 5 stages leading up to type 2 diabetes?  Each stage involves varied blood sugar levels and insulin...

Keto Snickerdoodles

By Anna Hunley, Keto In Pearls

Soft, chewy, sugar free keto snickerdoodles. Basic ingredients, easy to make, and kid friendly! Only 1 net carb per cookie too!   Would you believe that I have...

Cheesy Low-Carb Sausage and Green Chile Breakfast Bake

By Kalyn Denny, Kalyn's Kitchen

This Cheesy Low-Carb Sausage and Green Chile Breakfast Bake started with a clever idea from a reader who mentioned they added some breakfast sausage to my...

Low Carb Italian Sausage Quiche

By Brenda, Sugar-Free Mom

This savory Cheesy Italian Sausage Pepper Quiche is gluten free, low carb and keto! Perfect for brunch or an easy meal any night of the week! Italian Style...

Amazingly Easy Spinach Chicken Parmesan

By elviira, Low-Carb, So Simple!

Imagine tender, juicy chicken coated in a thick layer of buttery Parmesan and nutrient-rich spinach. Is your mouth watering yet? It should be! This delicious...

What Are Net Carbs?

By L.G., My Sweet Keto

The point of the ketogenic diet is not to wipe out all […] The post What Are Net Carbs? appeared first on My Sweet Keto - Keto & Low-Carb Dessert Recipes.

Can I Have Tagatose on a Healthy Low-Carb Diet?

By Emily Maguire, BSc, MSc, KetoDiet Blog

What is Tagatose? Tagatose is a food additive that is used as a natural sweetener. It is virtually indistinguishable in taste from sucrose at 92% sweetness but...

Sichuan Guacamole with Zucchini Chips (Paleo, Keto, Nightshade Free)

By Cristina, The Castaway Kitchen

This amazing Sichuan Guacamole with Zucchini Chips is the perfect low carb grazing spread. A spicy yet nightshade free dip that is full of healthy fats. The...

Vegan Courgette Noodles, Avocado and Pistachio Parmesan

By Jo Harding, Modern food stories

Fuss free, these Vegan Courgette Noodles are a speedy, low-carb alternative to pasta. Topped with avocado wedges... The post Vegan Courgette Noodles, Avocado...

Cheesy Cauliflower Shepherd’s Pie – Keto Recipe

By Carolyn, All day I dream about food

Low Carb Shepherd’s Pie with a cheesy cauliflower topping, this keto version of the classic comfort food is filling and delicious. The creamy smooth mashed...

Vegan Keto Golden Milk Tea Latte

By Liz, Meat Free Keto

While coffee will forever be my first love, I’ve actually started drinking black tea in the mornings. That soon progressed to little tea lattes with plain...

Who created Keto App?

We're the team behind the KetoDiet App, the most complete low-carb & keto diet app that provides all you need to plan & track your diet effectively. Check out our blog to find out more about us

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Disclaimer

The resources listed in Keto App are not intended to be fully systematic or complete, nor does inclusion here imply any endorsement or recommendation. We make no warranties, express or implied, about the value or utility for any purpose of the information and resources contained in Keto App.

It is recommended you first consult with your doctor about any dietary changes, especially if you are pregnant or nursing or have any health issues such as diabetes, thyroid dysfunction, etc., as your health-care provider may need to adjust the medication you are taking. Further, Keto App is not intended for the treatment or prevention of any disease, nor as a substitute for medical treatment, nor as an alternative to medical advice.

Recommendations outlined in Keto App should not be adopted without a full review of the scientific references given and consultation with a health care professional.