Go Back
–+ cups

Roasted Nut & Seed Dukkah

5 stars from 2 votes
This Dukkah blend combines roasted hazelnuts, pistachios, sesame, and aromatic spices. Ready in just 10 minutes, it's the perfect low-carb addition to elevate any meal. Sprinkle over salads, soups or use as crust before frying any meat, fish or halloumi.
Servings3 cups
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Print Pin

Ingredients
 
 

  • 1 cup hazelnuts
  • 1 cup pistachio nuts
  • ⅔ cup sesame seeds
  • ½ cup cumin seeds
  • ¼ cup coriander seeds
  • 4 tsp sea salt

Instructions

  • Prepare all the ingredients. Opt for peeled hazelnuts to avoid a slightly bitter aftertaste.
  • Toast the hazelnuts and pistachios in a skillet over medium heat until fragrant, around 2-3 minutes. Remove and cool.
  • Toast sesame seeds and whole spices until fragrant and slightly browned, around 2 mins. Remove and cool.
  • Add nuts, seeds, and spices to a food processor. Pulse until the mixture resembles coarse sand.
  • Add 1 tsp sea salt and give it a final pulse.

Nutrition

Calories: 29kcalNet Carbs: 0.8gCarbohydrates: 1.4gProtein: 0.9gFat: 2.5gSaturated Fat: 0.3gSodium: 118mgMagnesium: 12mgPotassium: 46mgFiber: 0.6gSugar: 0.2g

Notes

  • Servings Size: 1 tablespoon.
  • Serving Suggestions: Use in salads or soups as a sprinkle or as a crust before frying any meat, fish or halloumi.
  • Storage: Store in an airtight container for up to a month.
  • Allergy-Free Options: If you’re allergic to any of the nuts, feel free to substitute with seeds like sunflower or pumpkin seeds.
  • Low-Sodium Option: For those watching their sodium intake, you can either reduce the salt or use a salt substitute.
  • Spicier Option: If you prefer your Dukkah to be spicier, you can add a small amount of chili flakes or black pepper.