Keto Mediterranean Dishes: Healthy Low-Carb Recipes | KetoDiet: Real Food, Real Results https://ketodiet.com/cuisine/mediterranean/ Inspiring Healthier Choices, One Recipe at a Time. Tue, 17 Sep 2024 16:37:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://ketodiet.com/wp-content/uploads/2023/10/cropped-ketodiet-logo-favicon-32x32.gif Keto Mediterranean Dishes: Healthy Low-Carb Recipes | KetoDiet: Real Food, Real Results https://ketodiet.com/cuisine/mediterranean/ 32 32 Easy Scrambled Eggs with Moroccan-Spiced Roasted Pumpkin https://ketodiet.com/easy-scrambled-eggs-with-moroccan-spiced-roasted-pumpkin/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-easy-scrambled-eggs-with-moroccan-spiced-roasted-pumpkin Sun, 15 Sep 2024 18:52:43 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=6074 Moroccan scrambled eggs with roasted pumpkin – a Mediterranean-inspired, high-protein, low-carb meal that's perfect for breakfast, lunch, or dinner!

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]]> Sweet & Tart Raspberry Vinaigrette https://ketodiet.com/sweet-tart-raspberry-vinaigrette-over-fresh-green-salad/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-sweet-tart-raspberry-vinaigrette Wed, 21 Aug 2024 21:44:28 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=5914 This naturally sweet and tangy raspberry vinaigrette is low-carb and sugar-free, making it perfect for salads or as a dip. Quick to make with just a few simple ingredients, it's ready in 5 minutes!

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]]> Mediterranean Salad with Melon, Feta & Bresaola https://ketodiet.com/mediterranean-salad-with-melon-feta-bresaola/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-mediterranean-salad-with-melon-feta-bresaola Mon, 05 Aug 2024 14:57:24 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=5827 This Bresaola, Melon, and Feta Salad is the ultimate low-carb summer salad. The sweet, crisp melon pairs perfectly with the salty feta, and it’s ready in just 10 minutes. Perfect for a summer BBQ or a light, healthy lunch. Swap bresaola with prosciutto, chorizo, or pepperoni for variation.

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]]> Chopped Vegetable Salad with Lemon Garlic Dressing https://ketodiet.com/easy-chopped-vegetable-salad-with-lemon-garlic-dressing/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-chopped-vegetable-salad-with-lemon-garlic-dressing Sat, 13 Jul 2024 14:47:37 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=5758 Planning a barbecue and not sure what to serve with pork ribs, burgers, lamb skewers, or other BBQ recipes? This simple salad pairs perfectly with any meat, fish, or seafood dishes. All you need is fresh seasonal veggies, extra virgin olive oil, lemon, garlic, salt, and herbs. It's naturally low in carbs and oh so ... Read more

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]]> Cream of Greens Soup with Halloumi Croutons https://ketodiet.com/cream-of-green-soup-with-halloumi-croutons/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-cream-of-greens-soup-with-halloumi-croutons Mon, 06 May 2024 14:02:07 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=5261 This creamy keto soup is packed with healthy fats and topped with crunchy halloumi croutons. With a mix of vibrant greens and pesto, it's a delicious and nutrient-dense dish that's perfect for your low-carb lifestyle!

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]]> Super Greens Omelet with Smoked Salmon & Avocado https://ketodiet.com/super-greens-omelet-with-smoked-salmon-avocado/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-super-greens-omelet-with-smoked-salmon-avocado Thu, 14 Mar 2024 12:22:18 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=4900 Enjoy a quick, keto-friendly Super Greens Omelet, blending fresh spinach, parsley, smoked salmon, and creamy avocado with fluffy eggs and feta. Ready in just 15 minutes, it’s a perfect, nutritious meal for any time of day.

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]]> Baked Salmon with Béarnaise Sauce https://ketodiet.com/whole-salmon-baked-to-perfection-with-blender-bearnaise-sauce/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-baked-salmon-with-bearnaise-sauce Mon, 11 Dec 2023 22:03:08 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=4425 Whole salmon stuffed with fragrant herbs, tangy lemon, and sweet onions, baked to perfection. This tasty low-carb meal, ideal with quick blender Béarnaise sauce, is perfect for any gathering. Serve it up with your favorite low-carb sides for a complete, impressive meal.

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]]> Stuffed Flank Steak with Feta & Spinach https://ketodiet.com/easy-stuffed-flank-steak-with-feta-and-spinach/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-stuffed-flank-steak-with-feta-spinach Wed, 29 Nov 2023 17:40:14 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=3896 Get ready for a flavor-packed meal with our Easy Stuffed Flank Steak! It's all about juicy steak stuffed with tangy feta and fresh spinach. Simple to whip up and super tasty, it's the perfect pick for a no-fuss, delicious dinner. Whether it's a busy weeknight or a casual get-together, this dish is sure to be ... Read more

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]]> Roasted Beetroot & Goat Cheese Salad https://ketodiet.com/easy-roasted-beetroot-and-goat-cheese-salad/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-roasted-beetroot-goat-cheese-salad Sun, 19 Nov 2023 22:16:06 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=3230 Imagine biting into sweet, roasted beetroot, creamy goat's cheese, and crunchy walnuts, all tied together with a zesty homemade balsamic vinaigrette. This salad isn't just a treat for your taste buds; it's a feast for your eyes too. Perfect for a quick side dish or a light main, it's super easy to whip up and ... Read more

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]]> Roasted Pumpkin, Chorizo & Feta Sheet Pan https://ketodiet.com/easy-roast-pumpkin-chorizo-feta-sheet-pan/?utm_source=rss&utm_medium=rss&utm_campaign=wprm-roasted-pumpkin-chorizo-feta-sheet-pan Sat, 18 Nov 2023 21:27:23 +0000 https://ketodiet.com/?post_type=wprm_recipe&p=3162 This Easy Roast Pumpkin, Chorizo & Feta Sheet Pan is a perfect combo of spicy, sweet, and savory. A low-carb, flavor-packed meal that's effortless to prepare and simple to clean up. Ideal for busy weeknights or a relaxing weekend dinner, it brings a nutritious and delicious feast to your table with minimal effort.

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